It’s something we’ve all experienced. You are drowning in emails, facing tight deadlines, and carrying a heavy workload. As a result, burnout, anxiety, and disconnect can lead to work stress, a relentless companion for many. As Headspace’s sixth annual Workforce State of Mind report demonstrates — this phenomenon has worsened. Between January and February 2024, […]
It’s something we’ve all experienced. Our to-do lists feel a mile long. Blinking cursors mockingly stare back at us, and, there’s the feeling that there aren’t enough hours in a day. At the same time, we’re being bombarded with productivity advice about prioritizing to-do lists, timeboxing, and the Pomodoro Technique. In many cases, they work […]
There’s no denying that flexibility in the workplace is all the rage these days. A Deloitte survey found that 94 percent of respondents believed flexible work would benefit them. Why? Forty-three percent of professionals cite less stress and better mental health as the main benefits of work flexibility. In second place was a better work-life […]
Have you ever encountered a leader physically there but mentally miles away? Besides being frustrating, this leaves you feeling undervalued and unheard. In addition, being an effective leader requires you to be fully present. However, it is an often overlooked skill critical to success. To be fully present, you must actively engage with the situation. […]
Those who continue to move forward in 2024 see it as a blank canvas. It’s an opportunity for them to rewrite narratives and paint masterpieces of achievement. However, in a world filled with ambition, how can you break through the clamor and join the coveted 1% – the elite who achieve uncommon success? The answer […]
Imagine a workplace where everything has its place, efficiency is king, and frustration is nothing more than a distant memory. Unlike a pipe dream, this can be a reality. How? Using the 5S system is an effective tool for improving productivity and organization. What is 5S? When it comes to 5S, waste is eliminated, flow […]
As you frantically race to meet the deadline for a project you thought would be completed weeks ago, you exclaim, “Not again!” How could you have predicted this? Furthermore, why do you consistently underestimate how long it takes you to accomplish your tasks? You’re not alone. We have all experienced this experience, known as the […]
Navigating the job market can be challenging for seasoned professionals and those entering the workforce for the first time. Considering the uncertainty of the economy and the ever-changing landscape, taking a strategic approach to your job search is imperative. Additionally, the job market is expected to remain competitive in 2024. Further, January and February are […]
Keeping focused can be difficult with the constant distraction of emails, notifications, and scrolling social media. In recent years, though, the Pomodoro Technique has proven to be an effective time management method for slaying the procrastination dragon and regaining control over your day. The Pomodoro Technique consists of 25 minutes of focus followed by a […]
As a leader, you have probably stressed the importance of employee well-being programs for improving the mental health of your employees. According to a study published in the Industrial Relations Journal, that’s not the case. In the study, it was determined that such initiatives had no real impact on employee mental health. Essentially, all those […]
John Rampton
John’s goal in life is to make people’s lives much more productive. Upping productivity allows us to spend more time doing the things we enjoy most. John was recently recognized by Entrepreneur Magazine as being one of the top marketers in the World. John is co-founder and CEO of Calendar.