Is there anything better than springtime renewal? Not just for nature but also for your daily routine. After all, winter habits can make us feel stuck in the same patterns for months on end. However, freshening up your routine can positively impact your productivity and well-being or even simply add a little joy to your […]
Are you feeling overwhelmed and burned out? You’re not alone. In May, SHRM’s Employee Mental Health in 2024 Research Series reported that 44 percent of 1,405 U.S. employees surveyed felt burnt out at work, 45 percent felt emotionally drained from their work, and 51 percent felt used up at the end of their workday. What’s behind […]
