Mastering Productivity Through the F.L.O.W. Model

Productivity

Thursday, March 14th, 2024

Mastering Productivity Through the F.L.O.W. Model

Multitasking is often the result of our relentless pursuit of productivity. Even though multitasking may seem efficient to complete our to-do lists, it usually leads to disorganization and overwhelm. What’s more, Focusing on a single task while juggling work emails, responding to text messages, and cooking dinner is incredibly exhausting. Using the F.L.O.W. model as […]

Micro-Decluttering: A Big Impact from Tiny Steps

Productivity

Monday, February 5th, 2024

Micro-Decluttering: A Big Impact from Tiny Steps

Decluttering your home or workplace can seem overwhelming when you have accumulated a lot of stuff over the years. But, suppose you could make a big difference with just a few small steps? This isn’t some pipedream. It’s actually the principle behind micro-decluttering. For those who are unfamiliar, micro-decluttering consists of taking small, manageable steps […]

The Pressure to be Productive: Understanding and Overcoming Productivity Anxiety

Productivity

Friday, January 26th, 2024

The Pressure to be Productive: Understanding and Overcoming Productivity Anxiety

In today’s hyper-connected, achievement-driven world, it’s easy to fall victim to productivity anxiety. After all, it seems like we constantly spend our days hustling and tackling an endless to-do-list. The question is, what happens when our relentless pursuit of productivity starts to affect our well-being? Productivity anxiety is a real thing, characterized by the need […]

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