Mornings are supposed to be calm and relaxed, welcoming the new day ahead. And yet, more often than not, they are rushed and chaotic as you scramble to get out the door in time. Add young children into the mix as well as partners, pets, or roommates, and you have yourself a full-on nightmare each day. That’s no way to greet the new day; however, it’s a habit many of us have fallen into.
Thankfully, there are ways to prep the night ahead to set yourself up for success in the a.m. Even if you are exhausted and ready to call it quits, setting some time aside to prepare for the next day is beneficial to your mind and body. It may also shave off a few minutes of the allotted time, allowing you to have a more calm, established morning routine.
Obviously, the pandemic has changed all of our schedules. So knowing how to set yourself up for a breezy morning can be easier said than done. Not sure where to start? Read on for four simple things to do this evening to make tomorrow morning even easier. Your future self thanks you.
1. Check Your Schedule
Before you close out of work for the day, look at your calendar or schedule for the next day. See what you need to get done tomorrow and what tasks you need to carry over from today. Knowing what is ahead can ease your mind. And you can also proactively change or move meetings to accommodate your schedule better.
Of course, if you are a parent, you also need to be on top of your children’s and perhaps your partner’s schedules. For example, if your youngest child has soccer practice after school, you’ll need to decide who is in charge of dropoff and pickup. Or, if your child is on snacktime duty tomorrow, you’ll need to quickly figure out what 30 individually packaged snacks look like.
These are all items you and your partner can discuss the night before. Doing so will help alleviate any unnecessary tension in the morning.
2. Plan and Pack Up
Planning and packing up considers all things that you need to either wear or bring to work tomorrow. This includes figuring out what you will wear by checking the weather forecast. Laying out your clothes or hanging them on one hanger can save precious time getting ready. While you’re at it, put your shoes by the door as well.
You’ll also want to pack your bag, ensuring you have all your devices and chargers at the ready. How many times have you left home without your laptop charger? Guilty. Once your bag is ready, place it by the door, so it’s one less thing to think about. The same goes for any of your children’s backpacks.
3. Do Your Food Prep
The worst time to think about what’s for lunch is in the morning when you’re feeling rushed. Leaving your food prep to the morning is also another way for you to wind up just getting another overpriced takeout lunch again. While you’re cleaning up dinner, go ahead and make your lunch and put it in the fridge. It can be helpful to designate one shelf in the refrigerator to everything that you — or your family — need to grab in the morning. No lunch or water bottle left behind with this trick.
This can also be the time when you prep your breakfast. Smoothies, chia pudding, and oatmeal are all excellent grab n’go morning noshes. If you’re a coffee drinker, now is the time to either pre-set your machine or at the very least pull out your to-go mug and grind the beans. Meal planning the night before can help save you time and money. It can also be a healthy jumpstart, knowing that you have homemade (or at least home prepped) meals waiting for you when you rise.
4. Tidy Up
Ok, cleaning is likely the last thing you want to do after a long day. That said, waking up to a filthy or messy house is the last thing you want to see when you open your eyes in the morning. So doing a quick tidying up the night before can be beneficial to how you start the next day. It helps close out the day and transition yourself out of work mode into nighttime mode.
We aren’t saying you need to pull out the vacuum cleaner, per-see. But doing small tasks like wiping down the counters can mean smooth sailing in the a.m. If you live with others, you can make this a family chore or a roommate task. Ask everyone to go around the house and pick up any loose clothes off the floor or help load the dishwasher. It’ll take less time when everyone is involved, and maybe a chance for the mess to not happen in the first place.
A productive, less stressful morning starts the night before. Whether you are a morning person or not, these four tips will help you feel better and calmer each morning. By checking your schedule and planning ahead, you’ll know what to expect and how to approach the next day.
And by doing all of your meal prep and tidying your space, you will fall asleep knowing you really have to grab and go before heading out the door. So start implementing these tips today and start welcoming more calmer mornings.
Image Credit: Darina Belonogova; Pexels; Thank you!