In today’s fast-paced world, maintaining peak productivity can be challenging. Energy levels can wane as the hours go by, and our focus can drift. In turn, this can lead to decreased productivity, errors, and even burnout. What is one way to reduce midday fatigue and increase productivity? Take a power nap. The power nap lasts […]
Worldwide, coffee is among the most popular beverages. In fact, 167 million coffee bags were consumed worldwide from 2020 to 2021 alone. Does that really seem shocking to you? It is a delicious, versatile, affordable, and readily available beverage. Furthermore, it can boost your energy levels in the morning and throughout the day. But can […]
Let’s get right to the point. Mondays suck. Oftentimes, Monday productivity is incredibly low because of people’s distaste for the weekday. Why? Sometimes it’s hard to get back into the swing of things after a relaxing weekend. Additionally, Zety research shows that people dislike Mondays because of the following reasons: The day of the week […]
Whether you’re thinking, remembering, feeling, or moving, your brain controls everything you do. Like any organ, your brain must be cared for to stay healthy. To improve brain health, you can do many physical and mental things. Check out these 11 evidence-based tips: 1. Exercise regularly. Your heart, body, and brain all benefit from exercise. […]
Let’s face it. Meetings are necessary evils. In addition, you might be required to take a Zoom call, attend another meeting, check Slack, and answer emails. Do you think that’s enough to make anyone feel overwhelmed at work and unable to complete any actual work? As it turns out, you’re right. The workplace has a […]
With a new year comes new goals and new opportunities. It’s also the perfect time of year to kick bad habits and start healthier ones. Plus, this is a great time to upgrade your 2023 New Year’s resolutions to be more productive both at work and at home. To become more productive in the new […]
A new generation of niche applications is boosting efficiency and productivity for companies, large and small. The effort to find an app that meets the specific needs of your business could be a significant shot in the arm as we head into economic uncertainty. According to a recent Business of Apps report, users completed over […]
An environment that is safe and healthy contributes to the productivity of the workplace. I want my employees to always remember to take care of ergonomics — it’s important! In fact, businesses of all sizes and types should strive to create an ergonomically sound work environment for all their employees. After all, when ergonomic practices […]
The number of things demanding our attention each day seems to grow every day. As a result, it’s not uncommon to feel distracted by mundane everyday tasks, information overload, or competing priorities. Thankfully, you can use the following 20 tools to achieve everything from strengthening your focus to scheduling meetings. And, when you do, you […]
Henry Ford’s five-day work week was seen in 1926 as a revolution when it gave his employees Saturdays off. How gracious of him, right? And a short time later, in 1932, the five-day week was officially codified for all workers in the United States. But, after a century of Ford’s “radical” l idea, is the […]
