Over the last few years, remote work has gone from a niche concept to a mainstream trend—especially since the COVID-19 epidemic forced companies to adopt flexible work arrangements. According to the Pew Research Center, about a third (35%) of workers with jobs that can be done remotely do it all the time. In addition, it is […]
While learning disabilities are often associated with childhood challenges, these conditions can have far-reaching impacts far beyond the early classroom. The reality is that many adults continue to cope with the difficulties of LDs — while also balancing the demands of work and family life. Carrying many learning disabilities into adulthood, neurodivergent and learning-disabled individuals […]
Some believe summertime living is easy. I don’t. Trying to work and keep your business alive and well with vacations, barbecues, and endless daylight is brutal. For some, it’s tempting to let productivity slip. However, as summer’s warmth and leisurely days wane, autumn’s crisp arrival signals an incoming seasonal change. It’s time to get your […]
In our ongoing quest for greater productivity, we often overlook one of the most powerful and accessible tools we have: our breath. Breathing is an automatic process, yet we can unlock a range of benefits by consciously controlling it. Deep breathing, in particular, is a real powerhouse. Breathing slowly and deeply triggers a series of […]
Time and productivity work hand-in-hand in entrepreneurship. Optimizing finite resources is crucial to anyone trying to run a business. These assets can make or break a successful business venture and are used to maximize productivity through strategies. Jon Penberthy is the founder of AdClients, and Lawrence Ellyard is the founder and Chairman of IICT. Both […]
There is no doubt that anger is a powerful emotion. It makes us feel overwhelmed and irrational. However, it can also serve as a powerful motivator. Anger causes our bodies to release adrenaline and cortisol, which boosts our energy levels and focus. As a result, productivity can be increased. You don’t have to take my […]
In today’s fast-paced world, maintaining peak productivity can be challenging. Energy levels can wane as the hours go by, and our focus can drift. In turn, this can lead to decreased productivity, errors, and even burnout. What is one way to reduce midday fatigue and increase productivity? Take a power nap. The power nap lasts […]
Worldwide, coffee is among the most popular beverages. In fact, 167 million coffee bags were consumed worldwide from 2020 to 2021 alone. Does that really seem shocking to you? It is a delicious, versatile, affordable, and readily available beverage. Furthermore, it can boost your energy levels in the morning and throughout the day. But can […]
Let’s get right to the point. Mondays suck. Oftentimes, Monday productivity is incredibly low because of people’s distaste for the weekday. Why? Sometimes it’s hard to get back into the swing of things after a relaxing weekend. Additionally, Zety research shows that people dislike Mondays because of the following reasons: The day of the week […]
Whether you’re thinking, remembering, feeling, or moving, your brain controls everything you do. Like any organ, your brain must be cared for to stay healthy. To improve brain health, you can do many physical and mental things. Check out these 11 evidence-based tips: 1. Exercise regularly. Your heart, body, and brain all benefit from exercise. […]
