As you juggle work, family, and endless notifications, it’s easy to lose sight of your own well-being. As a result, you might even put yourself last. Shockingly, two out of three Americans neglect basic self-care, according to a study by Birchbox. But here’s the thing: Neglecting your well-being will not just make you feel blah. […]
Years ago I was having dinner with my parents. The phone rang. It was a friend in a panic. She was driving home and her car died. We later found out that her car had an oil leak. And, because she hadn’t put oil in it, the car obviously overheated and shut down. But how […]
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