aHabits. They’re a beautiful thing — just as long as your habits are healthy. For example, meditating, getting enough sleep, eating well, single-tasking, and walking tall are examples of habits that can improve your mental health. It’s essential to keep working towards being happy, healthy, and more productive. To makes these habits, here are nine […]
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” — Ralph Waldo Emerson. Here is how leaders can show their employees gratitude. It’s true. By tapping into the […]
With the right routine, you don’t need to be a morning person. Get those first few hours of your day right, and you can overcome even the worst case of the mornings. If you’re like many Americans, that morning routine includes a hot beverage. But which works better for getting you up and going: coffee […]
Do you often find that at the end of a day that you feel that you could have achieved more? Do you look at your to-do list and realize that you have not completed anywhere near the number of the tasks that you had set out to complete. It could be that you are merely […]
No matter how hard you try, you’re bound to get distracted sometime during the workday. One study from Poly found that 99 percent of employees report they get distracted while working at their personal workspace. And, when a team member gets distracted — productivity suffers. While there are distractions that you have no power over, there […]
Analytics can be applied to a wide range of areas for businesses. But, perhaps none as impactful as team analytics. After all, your team is the lifeblood of your business. Why wouldn’t you want information that can help you manage and retain your top talent? Or, better yet — do you know how to improve […]
What’s the point of tracking your productivity? Hey, if you don’t know how fast you are moving, there is no way to get faster. The main reason to monitor your productivity is to find out where you may want to improve, and in what way you might choose to change. Tracking keeps you focused on […]
Working from home used to be a luxury for a select few employees. The joy of choosing to work at home is rapidly changing due to the COVID-19 pandemic. Without the free choice to elect to have a work from home day — it becomes an order which is not quite so appealing. A Gartner […]
Even if you’ve never struggled with anxiety in the past, it’s understandable that you might currently be battling negative and worrisome thoughts. When there are a ton of additional worry’s in your life, it makes focusing on work a little more difficult. I mean, with everything going on in the world right now, your work […]
We live in an age of distractions. Take when you’re trying to focus 100 percent on your work. You’re just about to get in the zone when suddenly your phone buzzes. It’s a notification tempting you to check that text, email, or message you just received. But that’s only one example. You can also get […]
