3 Natural Ways to Improve Concentration

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Business Tips, Productivity

Friday, March 30th, 2018

3 Natural Ways to Improve Concentration

We live in a busy world. Often times, we rely on stimulants like caffeine to get us through. I know I certainly do. However, too many stimulants can cause problems. As someone who struggles with adrenal fatigue, I know all too well what it’s like when your body is out of whack. Over the long […]

3 Common Time Wasters for Your Business

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Time Management

Wednesday, March 28th, 2018

3 Common Time Wasters for Your Business

I often coach business owners through the best ways to use their time. It’s too often that they come to me having an idea of what they should be doing, only to find out most of their tasks are time wasters. I understand why people are confused. They think that certain things like spending your […]

How to Be Productive During Weekends

How to Be Productive During Weekends

I love being productive during weekends. In fact, some of my best work is a result of working weekends instead of waiting until Monday. The problem is there are several distractions on weekends – especially if you live in a bustling city. Because I’ve been working seemingly weird hours for years, I often get asked […]

4 Ways to Create Work-Life Integration

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Calendar, Schedule

Friday, March 16th, 2018

4 Ways to Create Work-Life Integration

It’s taken me almost a decade to realize that work life balance doesn’t actually exist. There is no way we can equally balance each area of our lives all at the same time. It’s completely unrealistic and doesn’t work with life in general. However, what does exist is work-life integration. My friends often make fun […]

Can Block Scheduling Replace Your To-Do List?

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Schedule

Thursday, March 15th, 2018

Can Block Scheduling Replace Your To-Do List?

I’ve always been obsessed with my to-do list. It feels good to write everything out and feel organized. It feels even better to check off tasks as a complete them. Alternatively, I quickly adopted the bad habit of beating myself up when I didn’t accomplish a task on my list during the day. I’d feel […]

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