It’s no secret that burnout is a common problem among most of us. But, COVID-19 introduced new stressors to nearly every aspect of life, from working longer hours to increased work and at-home demands. Moreover, because work and life are no longer separated, burnout is on the rise. Simply put, burnout and stress are everywhere. […]
Burnout isn’t a new phenomenon. In the wake of the pandemic, however, it’s become a completely different beast. Since the beginning of COVID-19, we’ve been through a lot. If you’ve been furloughed, had to close a business, or lost a loved one more so than others. Still, it’s been a hectic year filled with anxiety, stress, […]
Having a job that is very physically or mentally challenging can wear you down over time. Even younger, energetic workers may find themselves feeling overwhelmed after a while. For me, taking a few days off for a long weekend away helps. Yet others must have a week or more to vacation and relax before they […]
