There’s no denying that we spend more time in front of screens. Several studies indicate that most adults spend a significant part of their day using digital devices. In particular, American adults aged 16 – 64 spend more than seven hours online a day, according to Allconnect. Despite technology’s incredible convenience and connectivity, this level […]
Success is about more than what you accomplish during the day. It’s also about how you prepare the night before. Why? A solid evening routine promotes productivity, mental clarity, and overall well-being. That being said, here are 15 evening routines to help you win tomorrow before it even begins. 1. Reflect on your day. Spend […]
Like the foundation of a house, your first hour sets the tone for your entire day. You can boost your productivity, enhance your mood, and gain control over your day by maximizing the golden hour. The question is, how do you use these precious 60 minutes to their full potential? Let’s break it down by […]
With work deadlines, social commitments, and personal errands, it’s easy to feel overwhelmed and lose sight of your goals. Stress levels in the U.S. have been steadily climbing over the past three decades, with almost half reporting frequent stress — the highest level in Gallup’s history. As a result of this constant pressure, most U.S. […]
Nowadays, the idea of “downtime” can seem like a fantasy. We’re constantly bombarded with information and expected to be “on” 24/7. However, downtime isn’t just a luxury; it is a necessity. We need it to recharge, reset, and feel refreshed and rejuvenated. But what if I told you that downtime could be productive without feeling […]
We live in a world filled with distractions. Throughout the workday, 79% of workers report feeling distracted. Employees lose an estimated 720 hours a year because of workplace distractions. As a result, managing our time and attention has become extremely important for productivity. To achieve this, deep work and multitasking are two contrasting approaches. Both […]
January. It’s a month most of us don’t look forward to. We’ve packed away the holiday lights, the festive cheer has faded, and the days are short and gray. As a result, many of us experience a dip in mood and energy this time of year – the so-called “January Blues.” Even though it’s natural […]
Have you ever struggled to stick with a new habit? You’re not alone. Whether hitting the gym, learning a new language, or reading daily, forming new habits can feel like an uphill battle. But what if there was a way to make it easier? Enter habit stacking. It’s a simple technique to transform your life […]
Joy, celebration, and togetherness are hallmarks of the holiday season. For many, it is also a period of intense stress and anxiety. The constant to-do lists, social gatherings, and societal pressures to be merry can overwhelm and exhaust you. According to an American Psychological Association survey, nearly nine out of ten Americans feel stressed during […]
As hybrid and remote teams have evolved, managing them has become more complicated. Getting things done no longer relies on face-to-face interactions among colleagues in the same office. As such, Ttams today must be able to connect, be productive, and be efficient across multiple time zones and environments. With the right productivity and management tools, […]
John Rampton
John’s goal in life is to make people’s lives much more productive. Upping productivity allows us to spend more time doing the things we enjoy most. John was recently recognized by Entrepreneur Magazine as being one of the top marketers in the World. John is co-founder and CEO of Calendar.