Turns out, the saying goes, “fake it ‘til you make it,” may not be so far-off after all. In fact, there are a number of simple hacks you can try to quickly boost your IQ. And after a long summer soaking up the sun, it’s not a bad idea to take a few extra steps […]
We’ve all had those horrible, no-good days at work. Your alarm didn’t go off and you arrive late. You get the riot act from a boss or customer. You can’t focus — no matter how hard you try. Maybe even worst of all, no matter how hard you try you just can’t do anything right. […]
Do you feel like you aren’t as productive and focused as you should be? Have you been killing your productivity? Instead of searching for the latest productivity hack, evaluate your existing habits. You may discover that you don’t need to try out something new or different — you may actually need to tweak existing habits […]
Midday can be rough for people. Chances are you’ve been working for a few hours, you just ate some food and all you want is a nap. While some people can nap, I’m not one of them. I either sleep for seven hours or I don’t sleep. Period. Additionally, most people don’t have the luxury […]
What are the perfect workday hours to maximize your motivation? For me, it depends and varies based on the day. We’ve been working eight hours a day since Robert Owen coined the slogan, “Eight hours labour, eight hours recreation, eight hours rest,” back in the 18th Century. Today, the average American works 8.8 hours a […]
