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What is Revenge Bedtime Procrastination?

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Productivity

Thursday, April 8th, 2021

What is Revenge Bedtime Procrastination?

The other night I thought that as soon as my head hit the pillows, I would be out cold. I had one of those non-stop days. You know, getting ahead of work and attending to household responsibilities like laundry. A peculiar thing happened. I laid there wide awake. So, I decided to read a book […]

Can Your Online Calendar Help You Sleep Better?

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Business Tips

Saturday, September 26th, 2020

Can Your Online Calendar Help You Sleep Better?

Getting good, consistent sleep is a battle all adults face. Juggling work, home, and family responsibilities leaves little time for rest. But, can your online calendar help you sleep better? When you don’t get adequate sleep, your health and productivity take a dive. So how can you make sure you’re getting enough of it? It’s […]

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