With work deadlines, social commitments, and personal errands, it’s easy to feel overwhelmed and lose sight of your goals. Stress levels in the U.S. have been steadily climbing over the past three decades, with almost half reporting frequent stress — the highest level in Gallup’s history. As a result of this constant pressure, most U.S. […]
Are you feeling overwhelmed and burned out? You’re not alone. In May, SHRM’s Employee Mental Health in 2024 Research Series reported that 44 percent of 1,405 U.S. employees surveyed felt burnt out at work, 45 percent felt emotionally drained from their work, and 51 percent felt used up at the end of their workday. What’s behind […]
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