Is Your Screentime Average More Than 6 Hours? Here’s 11 Small Ways To End Mindless Scrolling That Actually Work

Productivity

Wednesday, July 12th, 2023

Is Your Screentime Average More Than 6 Hours? Here’s 11 Small Ways To End Mindless Scrolling That Actually Work

We live in a time when mindless scrolling has become an epidemic. Despite knowing that it’s a bad habit, we all do it. According to Reviews.org, 56.9 percent of Americans are addicted to cell phones. Each day, Americans spend 4 hours, 25 minutes on their phones. Nevertheless, experts recommend reducing scrolling and screen time outside […]

14 Alternatives to Picking Up Your Phone

Productivity

Sunday, April 11th, 2021

14 Alternatives to Picking Up Your Phone

When IBM unveiled the first smartphone, the Simon Personal Communicated and not the iPhone, in 1992, only 50,000 units were sold. Today, there are more phones than people on the planet. Back in the late 20th Century — we couldn’t wrap our heads around the potential of mobile phones. Obviously, we use our phones to […]

10 Strategies for Reducing Your Screen Time

Productivity

Friday, August 7th, 2020

10 Strategies for Reducing Your Screen Time

On the one hand technology has helped us become way more productive. It’s helped automate repetitive tasks and pinpoint when we’re most productive. There’s also an endless amount of information at our fingertips. And, it’s certainly enhanced how we communicate and collaborate with others. On the other, it can be distracting and gets in the […]

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