Cultivating Calm: A Guide for Stress Awareness Month

Productivity

Monday, April 1st, 2024

Cultivating Calm: A Guide for Stress Awareness Month

Observed since 1992, National Stress Awareness Month aims to raise awareness of the causes and strategies for coping with stress. Furthermore, people are encouraged to raise awareness about current myths and misconceptions about stress and share information about the dangers of stress. In April, we observe Stress Awareness Month, a time to reflect on stress’s […]

Reduce Stress by Reducing Procrastination

Business Tips

Thursday, April 7th, 2022

Reduce Stress by Reducing Procrastination

Everyone is told time and time again that stress is bad for you. Unchecked stress can lead to many physical health issues. The month of April is dedicated to stress awareness. How are you handling your stress these days? We all know that stress can cause issues like high blood pressure, obesity, and even heart […]

18 Ways to De-stress at Your Desk

Productivity

Monday, April 4th, 2022

18 Ways to De-stress at Your Desk

Did you know that April is Stress Awareness Month? Why would stress awareness be so important that an entire month is dedicated to its understanding? Well, nearly 8 in 10 Americans feel stressed weekly. Specifically, many studies have shown that job stress is by far the most common source of stress for American adults and […]

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