Fear is one of the most powerful yet misunderstood emotions we have. While it may be uncomfortable, fear can be a warning sign. It prevents you from doing many things that could be dangerous for you — like holding your hand over an open flame or running a red light. How to Not Get Lost […]
I woke up yesterday morning roaring to get the day started. I leaped out of bed, went for a long walk with my dog, and had some oatmeal. The next thing I knew, it was noon. In the morning, I was able to clean out my inbox, schedule some important meetings, and wrap up a […]
From the moment your alarm jolts you from a dream to when your head hits the pillow at night — your day is non-stop. Between all of your work and personal responsibilities — you somehow have to squeeze in one day, you’re “busy.” Take a second to think — this may not be the way […]
“The word priority came into the English language in the 1400s,” Greg McKeown wrote in Essentialism: The Disciplined Pursuit of Less. “It was singular. It meant the very first or prior thing.” In fact, priority “stayed singular for the next 500 years,” he adds. “Only in the 1900s did we pluralize the term and start […]
Congratulations America. We’re the most stressed nation in the world. In fact, 55% of adults in the U.S. reported that they experienced stress during “a lot of the day” — compared to 35% globally. And, stress has become even more overwhelming in the midst of COVD-19. To be fair, stress is inevitable. While eating healthy, […]
Burnout isn’t a new phenomenon. In the wake of the pandemic, however, it’s become a completely different beast. Since the beginning of COVID-19, we’ve been through a lot. If you’ve been furloughed, had to close a business, or lost a loved one more so than others. Still, it’s been a hectic year filled with anxiety, stress, […]
All things considered, things are going well. I’m fully vaccinated — so are most of my family, friends, and team. And, it’s been gorgeous outside. However, I’m flat-out exhausted. Even after getting a good night’s rest, I don’t want to get out of bed. I also feel like I’m not as productive as I should […]
We’ve all been there at one point or another — saggy-baggy motivation. You just lose your drive to achieve the goals that you’ve set. And, that’s a problem that can hold you back from solving problems, exploring new opportunities, and breaking unhealthy habits. Over Everything? 11 Ways to Regain Motivation If you find yourself in […]
Approximately one week from today — everyone working from their home or office will make a mass exit to enjoy a long weekend. Memorial Day is celebrated in the United States on the last Monday of May. This year it falls on the final day of the month, the 31st. Businesses around the nation will […]
I made a mistake the other day. I didn’t turn off my phone when I was trying to work. And, guess what happened next? It rang. Since it was from a solicitor, I didn’t care about answering it. Still, it interrupted my flow. Even worse? I also received a couple of email notifications and texts […]
