How often do you feel guilty about not conquering your to-do list? Maybe you woke up feeling energized and eager to accomplish everything on your to-do list this morning. However, as reality sets in, you find you have more to do than one person can possibly accomplish in one day. Or the stress of your […]
Now that we’re in June, summer has officially arrived — and it’s moving faster than anyone can imagine. So have you accomplished your toughest summer goals? I know summer is a popular time to chill and hang out — whether by the pool, the beach, or attending concerts with friends. But, unfortunately, summer isn’t about […]
Have you already given up on your New Year’s Resolutions? Don’t be too hard on yourself. Only 8% of people actually reach their goals. But, why? Well, there are a lot of factors. But, here’s a problem that often gets overlooked. We don’t set goals correctly. Typically, when we set goals, we assign a deadline […]
Since COVID has wound down a little — would you say that it’s easier or harder to keep yourself accountable? When I ask myself this — one time, I say “it’s easier” and another time, “it’s harder.” Are we just burned out? For example, we all know that losing weight and quitting bad habits like […]
Setting goals for your personal and professional life can be exciting. However, that feeling can fade away as soon as you actually start working toward that goal. Goals in general can be challenging as they often prompt you to change your life in a major or minor way. The key to reaching your goals is […]
