I’ve always been an advocate for prioritizing mental health. Given the events of 2020 and the ongoing pandemic, most people are realizing just how important mental health and stability can be. According to Berkley, an overwhelming number of people are anxious, depressed, and traumatized. As of April 2020, more than 14% of Americans were experiencing […]
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We’ve all had those seemingly endless days at work. Once it’s finally over, we just want to kick back, flip on Netflix, and mix ourselves a drink. Tempting as that may be, it’s not exactly healthy — or productive. Can you take care of yourself and unwind at the same time? Here are five productive […]
See our full guide on how to create a schedule to get the most out of your days. Introduction We all have the same twenty-four hours each day. So why do successful people get so much done in their twenty-four hours while others struggle to accomplish the tasks on a basic to-do list? One answer […]
Can you manage multiple clients without losing your mind? When you first start your business, your goal is just to land a single client…any client. As time goes on and your business grows, you’ll start to develop new client relationships which will require you to split up your time. One day, you may even get […]
Early in my career I didn’t have a set schedule. I would wake-up whenever I felt like it, worked on my easiest tasks first, and scheduled meetings at the last minute. That may have worked before my business took off, but I quickly realized that I wasn’t as productive, and successful, as I could be. […]
Often, working in a new city, getting accustomed to the culture and getting into a positive and productive workflow can feel impossible when you’re on a business trip. However, it doesn’t have to be. Business trips are opportunities to get to know a new city, meet new people, expand your network and recreate a “home” […]
According to the National Sleep Foundation, adults should get seven to nine hours of sleep every night. And dropping below that can have serious consequences. In fact, research shows that a lack of sleep can lead to a number of problems, both mentally and physically. From decreased job performance to burnout and weight gain, nothing […]
Writing a to-do list sounds easy — simply jotting down all of your worries and to-dos on a sheet of paper… What could be so hard? The truth of the matter is: there’s a large difference between writing a to-do list and writing an effective to-do list. Because an effective to-do list is more than […]
If you’re reading this article, then it’s safe to say that you want to become a more productive person. After all, it’s been found that 40 percent of the time we spend at work is unproductive. For the other 60 percent, how are they able to be productive? Well, they follow a routine and have […]
I have a bad habit of overloading my work schedule to the point where I almost can’t keep up. I’m my own worst enemy when this happens. Like many other ambitious workers, I have goals and want to take on the world all while being super productive. Recently, I’ve realized that piling too much on […]