7 Best Apps for Health and Productivity While Traveling

7 Best Apps for Health and Productivity While Traveling

Travel can be a complicated thing. From flights to hotel accommodations to activity scheduling, planning the essentials can easily drain a person’s mental capacity. That leaves considerations of health and productivity as afterthoughts. But what if there were resources to easily find diet-friendly restaurants, optimize your plans for productivity, and schedule exercise breaks? With the […]

Longevity Strategies for High Performers After 40: Energy, Focus, and Purpose

Longevity Strategies for High Performers After 40: Energy, Focus, and Purpose

Today’s high achievers are redefining what it means to grow older. Professionals in their mid-30s and beyond are proactively investing in the mental sharpness, energy, and purpose that fuels long-term health and success, personally and professionally. Health and performance expert Tracy Gapin, M.D., emphasizes that longevity is about more than living longer. Peak performers must […]

How AudioGO Is Making Podcast Advertising Accessible to Small Businesses

Business Tips, Startup

Saturday, May 31st, 2025

How AudioGO Is Making Podcast Advertising Accessible to Small Businesses

Every week, over 100 million consumers tune in to their favorite podcasts. Some are casual listeners. Others avidly fill their queues with so many episodes and interviews that they’ll never work through them all. The growing number of online audio listeners represents a new consumer segment that businesses are increasingly targeting with their marketing messages. […]

Forget the Morning Routine — Own the First 10 Minutes Instead

Productivity

Monday, May 12th, 2025

Forget the Morning Routine — Own the First 10 Minutes Instead

Have you ever glanced at any self-improvement feeds? You’ll likely see a list of what they’d call “ideal” morning rituals. However, at the top of the list, you’ll find people like Apple CEO Tim Cook, ‘Shark Tank’ investor Kevin O’Leary, actor Michael B. Jordan, and tennis star Naomi Osaka who wake up before 6 a.m. […]

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