A good night’s sleep is critical to productivity and ultimately, success. And a lack of sleep can result in poor performance at work, lower energy levels, forgetfulness and serious health conditions like heart disease and high blood pressure. So, if you’re not getting enough sleep at night, it might be time to start. Sleep is […]
Seeking inspiration? Look no further. The perfect people to turn to are those who have successfully tackled time management in their own lives and gone on to do great things. Just take a look at Warren Buffett, Sheryl Sandberg or Bill Gates. According to billionaire investor Warren Buffett, time management is all about saying “no.” […]
Lately, I’ve had a lot of people in my vicinity who are stressed about work. They complain about how overworked they are and don’t have much to show for it. I get it because I’ve been there. While I still occasionally get stressed about work, I can tell you I’m not stressed about money. I […]
Midday can be rough for people. Chances are you’ve been working for a few hours, you just ate some food and all you want is a nap. While some people can nap, I’m not one of them. I either sleep for seven hours or I don’t sleep. Period. Additionally, most people don’t have the luxury […]
It often feels like there aren’t enough hours in the day to get everything done. And on top of work, there’s also family time that needs your full attention. So, how do you strike a balance? It’s not easy, but it’s important and completely doable to find time for both work and play. For starters, […]
From heavy workloads to high-pressure bosses, the idea of achieving work-life balance can feel far-fetched. However, it might be time to figure out how to better manage both your professional and personal lives or else you could run yourself straight into burnout. In fact, the effects of a negative work-life balance could be more dire […]
When most people hear the word “budget” they think of their finances. It makes sense because money is a resource that needs to be managed. However, your time is a resource too. In fact, I would argue your time is even more valuable because you can’t get it back. That’s why it’s important that you […]
I love being productive during weekends. In fact, some of my best work is a result of working weekends instead of waiting until Monday. The problem is there are several distractions on weekends – especially if you live in a bustling city. Because I’ve been working seemingly weird hours for years, I often get asked […]
It’s taken me almost a decade to realize that work life balance doesn’t actually exist. There is no way we can equally balance each area of our lives all at the same time. It’s completely unrealistic and doesn’t work with life in general. However, what does exist is work-life integration. My friends often make fun […]
I’ve always been obsessed with my to-do list. It feels good to write everything out and feel organized. It feels even better to check off tasks as a complete them. Alternatively, I quickly adopted the bad habit of beating myself up when I didn’t accomplish a task on my list during the day. I’d feel […]
