Do you find that your calendar is filled with endless meetings, deadlines, and back-to-back commitments? It’s not just you. In our hyper-connected, always-on world, many people instinctively fill their days with work, only to find themselves overwhelmed, disorganized, and constantly behind schedule. Sixty percent of U.S. adults reported feeling too busy to enjoy life at times, […]
Have you ever felt like you’re falling behind in life? Do you ever feel like everyone but you has found their passion, is making good money, or has found love, while you’re still figuring things out? Just understand that each person on this planet has been there — not just you. Ali Abdaal’s video about […]
Imagine a chaotic world of overlapping appointments, frustrated executives, and missed opportunities resulting from poor calendar coordination. Now, picture the complete opposite – a realm of organized and efficient meeting schedules that leave everyone feeling productive and accomplished, all made possible by honing your skills in Calendar Coordination 101. meetings that maximize beneficial outcomes. You’ll […]
The average American spends 4 hours and 34 minutes daily on their phone. When we’re not glued to our phones, we’re fixated on other screens feeding us cheap dopamine hits powered by AI algorithms. I’ve been following Koi Academy’s work on digital wellness, and their updated dopamine detox protocol for 2025 offers some valuable insights […]
Summer conjures images of sandy beaches, sizzling barbecues, and hammocks in the shade. It’s also a time for relaxing, recharging, and taking well-deserved vacations. But, what if summer also offered the opportunity for rapid, intentional personal and professional growth amidst the leisure? Enter the “Summer Skills Sprint.” Don’t worry about an intense, multi-month certification program […]
At some point, we’ve all lamented that there’s not enough time in the day. Wouldn’t it be better if that universal complaint weren’t about real time, but about how we perceive the productivity lie? Ultimately, time is the only constant. It doesn’t slow down or speed up for anyone. Whether we’re scrambling to meet a […]
Carl Pullein recently shared some powerful insights on productivity and time management that resonated deeply with me. As someone who has fallen into the trap of app-hopping and system-tweaking more times than I’d like to admit, his candid answers to common productivity questions offered a refreshing perspective. The biggest mistake most of us make? Obsessing […]
Where home offices and cubicles blend with vibrant coworking spaces, one truth remains: your environment profoundly impacts your productivity. In addition to where you work, it’s about how that space is set up, both physically and digitally, and the habits you cultivate there. Everybody has experienced days when their workspace feels cluttered, distracting, and uncomfortable. An untidy […]
We all have 24 hours in a day, but somehow it never seems enough. Although major time-wasters, such as binge-watching or procrastinating, often receive a lot of blame, sneakier habits often steal the show. The good news? If you take the time to identify these hidden culprits, you can regain control of your schedule without making any other […]
Habit tracking is often touted as the holy grail of personal development. “Track your habits to stay accountable,” they say. “Don’t break the chain,” they insist. But after years of watching clients struggle with habit trackers and experiencing my own frustrations, I’ve come to a controversial conclusion: habit tracking might be doing more harm than […]
