We all know that getting daily exercise promotes a healthier lifestyle. What people usually overlook is what exercise can do to your mind. When you get out and move your body produces endorphins. When released, these endorphins can do wonders for your body and mind. In my opinion, way more effective than a cup of […]
Have you ever sat in a meeting and played around on your phone the whole time? If you answered no then you’re probably lying. The reason why you were on your phone is probably because whomever was leading the meeting wasn’t able to keep your attention. So how can we lead more attentive meetings? While […]
I often get asked about how I manage my own work-life balance. The answer is quite simple – I don’t believe in balance. It’s a myth. Instead, I focus on work-life integration and design my life and business accordingly. Why I Prefer Work-Life Integration The reason I don’t believe in work-life balance is that it […]
Running your own business has a lot of great advantages. You can set your own hours, be your own boss, and work in a more relaxed atmosphere to name a few. In addition, working from home eliminates the stress of having to deal with overbearing, demanding, and demeaning bosses or coworkers. But there are drawbacks […]
Tension in the office can poison a company from within. For starters, your customers and clients will feel the tension when visiting or calling, and the strife might even start to unsettle the rest of your team. You might think that such internal issues will remain private, but in today’s uber-connected world – it just […]
Working remotely has its pros and cons. Flexible work hours, no commute times, and low overhead are all reasons why so many individuals choose this work life. However not being present at the office can also have its drawbacks. Think about all the interactions and communication you’ll miss when working out of the office. While […]
As a small business owner, it’s very likely that you are often working on multiple client projects simultaneously. After all, we need multiple clients to stay afloat and we all like to have our money coming from different places. This begs the question – how can small business owners stay on top of multiple client […]
Over the course of my career I’ve learned a lot about the importance of time management. How you as a business owner should control your calendar. Early on, I woke-up whenever I wanted and didn’t put an emphasis on my priorities. This pretty much resulted in aimlessly wandering through my days like a walker on […]
If you’re like me, I multitask all the time. But where do you draw the line with multitasking? Countless research suggests that multitasking can be a recipe for disaster whether you do it in your business or personal life. However, it can still be effective given the right circumstances. For example, yesterday I walked to the pharmacy […]
In a culture that really values output, we often find ourselves looking for the best productivity hacks. After all, the more productive we are the more we can get done, and the more we can get done the more money we make. I’ve tested several productivity hacks throughout the years. Some worked while others were […]
