Why Energy Management is the Antidote to Burnout

Productivity

Friday, January 19th, 2024

Why Energy Management is the Antidote to Burnout

We live in an age obsessed with productivity and efficiency, so it’s no surprise that time management is an essential skill. Due to this, we meticulously schedule our days, color-code our calendars, and pursue deadlines with relentless vigor. There is, however, a hidden enemy lurking in the shadows amid all the to-dos and emails. We […]

12 Ways to Stay Energized This Holiday Season

Productivity

Monday, December 12th, 2022

12 Ways to Stay Energized This Holiday Season

You may be running on fumes by mid-December. Your schedule is probably a little hectic between buying gifts, decorating, attending holiday parties, cooking, and wrapping up your end-of-year work obligations. During the holidays, it’s not surprising to find many people’s stress levels increasing rather than decreasing, according to YouGov America. Additionally, one in three Americans […]

How to Manage Your Energy When Working From Home

Productivity

Friday, September 2nd, 2022

How to Manage Your Energy When Working From Home

Traditionally, you manage your time by dividing tasks and assigning specific amounts of time to each task. A good example is setting a two-hour deadline for yourself to complete three reports. Energy, however, is not taken into account by this method. It could be partly due to the obsession over time management that 52% of […]

What Are the Biggest Time Stealers?

Business Tips

Monday, August 15th, 2022

What Are the Biggest Time Stealers?

While it’s true that time is your most valuable asset, sometimes wasting time can be beneficial. For example, distracting yourself from work for a little bit can give your brain a chance to rest and recharge. It may also spark creativity, boost your mood, reduce stress, and reminds you of your goals. In short, wasting […]

10 Ways to Prioritize Productivity Again, Now

Productivity

Thursday, May 6th, 2021

10 Ways to Prioritize Productivity Again, Now

The last year has been one that we’ll be recalling for the rest of our lives. And, we certainly had plenty of reasons not to prioritize productivity. However, as we begin to re-emerge into some semblance of normalcy, it’s time to get back on the productivity train. 10 Ways to Prioritize Productivity Again, Now! Obviously, […]

Information Overload is Killing Your Productivity

Productivity

Monday, November 2nd, 2020

Information Overload is Killing Your Productivity

We’re in the midst of a pandemic. And, no. It’s not only the virus that has been changed in the world as we know it. I’m referring to something called information overload. To be honest, this shouldn’t be a surprise. We make per day between the 35,000 choices and being plugged in 24/7; we’re burning ourselves […]

How To Achieve Sustainable Productivity

Productivity

Friday, September 11th, 2020

How To Achieve Sustainable Productivity

Sustainable Productivity, according to the Leadership Circle “measures the leader’s ability to achieve results in a way that maintains or enhances the overall long-term effectiveness of the organization. It measures how well she/he balances human/technical resources to sustain long-term high performance.” To put that more simply, it’s continually growing and improving, embracing new ideas, and […]

6 Ways to Track Your Personal Production Peaks

Productivity

Saturday, May 16th, 2020

6 Ways to Track Your Personal Production Peaks

What’s the point of tracking your productivity? Hey, if you don’t know how fast you are moving, there is no way to get faster. The main reason to monitor your productivity is to find out where you may want to improve, and in what way you might choose to change. Tracking keeps you focused on […]

How and Why to Manage Energy Over Time

Time Management

Thursday, November 16th, 2017

How and Why to Manage Energy Over Time

Whenever someone says they need to get more done during the day, the answer is always to improve time management. While this is nothing wrong with managing your time better, it’s important to understand that time is a limited resource. The amount of time you have will never change. What you do with your time […]

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