All things considered, things are going well. I’m fully vaccinated — so are most of my family, friends, and team. And, it’s been gorgeous outside. However, I’m flat-out exhausted. Even after getting a good night’s rest, I don’t want to get out of bed. I also feel like I’m not as productive as I should […]
We are a stressed-out nation. According to Gallup, 55 percent of Americans are stressed during the day. In case you’re curious, that’s 20 percent higher than the world average of 35 percent. Let’s all plan to handle our stress better this year. While we have our own reasons for being stressed-out, it could be work-related […]
Whether you like it or not, anxiety and stress are unavoidable. Seventy-two percent of people who experience stress and anxiety daily say it impacts their lives at least moderately. It is easy to understand that lives are being affected by stress considering that stress affects seven different body systems. As a result of the invasive […]
No matter who you are and what you do you will experience stress at some point in your life. Unfortunately there are people who tend to experience more stress than others. For instance, those who choose highly demanding careers often undergo more stress than the average person. Some of those careers include air traffic controllers, […]
