Setting a New Year’s resolution is easy—the tricky part is keeping your New Year’s Resolutions. In fact, a majority of people don’t keep up with their goals for an entire year. According to a study by the University of Scranton, only 77 percent of people stick to their resolutions after only a week after setting […]
From working out to reading the news and meditating, your early morning routine is a sacred time that can, and should, be spent doing things for yourself. Because once the workday begins, you hit the grind, and by the end of the day, who knows if you’ll have any time for yourself. A majority of […]
Sometimes it doesn’t feel like there aren’t enough hours in the day to get everything done. However if you want to truly be successful, you’ve got to have a solid grasp on your time and make use of every single minute of your day. Here are 6 TED talks on time management that should help you […]
When you have a compelling reason to get in shape, it is less challenging to commit. What could be more exciting than starting now to be in shape for the holidays? Better yet, create a new goal to ease into the New Year. Get these six steps on your calendar, and we’ll catch you on […]
According to the National Sleep Foundation, adults should get seven to nine hours of sleep every night. And dropping below that can have serious consequences. In fact, research shows that a lack of sleep can lead to a number of problems, both mentally and physically. From decreased job performance to burnout and weight gain, nothing […]
Blogging is a common hobby, but it can also make a great business. If you love to produce content that entertains and educates others, you can turn your platform into a thriving business with the right tools and strategies. I know many bloggers who are making a part and full-time income with their blogs. That’s because they’ve […]
Procrastination is something that most people have faced at some point in their lives. For some reason, we as humans struggle to avoid things that are unpleasant. We delay the inevitable, especially when it’s unpalatable. And we even do the same procrastination techniques when there is an issue or event that is really important to […]
When it comes to an amazing time management strategy, everyone has their own preferences. Some people find that waking-up earlier gets the job done. Others live by their calendars or bullet journals. And some people rely on unusual techniques. What is your personal — unusual — time management technique? Take for example, Julia Larson-Green, Microsoft’s […]
Writing a to-do list sounds easy — simply jotting down all of your worries and to-dos on a sheet of paper… What could be so hard? The truth of the matter is: there’s a large difference between writing a to-do list and writing an effective to-do list. Because an effective to-do list is more than […]
Long-term goals are great to have. However, it can be difficult to get these great, big lengthy goals done — unless you divide them into smaller tasks. Think of these larger goals as something that will give you a direction. Just moving in the right direction is not enough to accomplish your large goals. You […]
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