“The word priority came into the English language in the 1400s,” Greg McKeown wrote in Essentialism: The Disciplined Pursuit of Less. “It was singular. It meant the very first or prior thing.” In fact, priority “stayed singular for the next 500 years,” he adds. “Only in the 1900s did we pluralize the term and start […]
Work hard, play hard. You’ve probably heard someone say this to justify a weekend of partying after a long week of work. While this can often be the case, there are some valid reasons why this mantra can make for a worthwhile lifestyle. As a matter of fact, a 2016 study of university students showed […]
If you need a family tradition to put on the calendar this summer, what about a summer road trip? Roadside attractions, rural scenery, and even the constant “Are we there yet” are all part of the fun. Compared to travel by air or train, road trips also make it easier to practice social distancing. Plan […]
Congratulations America. We’re the most stressed nation in the world. In fact, 55% of adults in the U.S. reported that they experienced stress during “a lot of the day” — compared to 35% globally. And, stress has become even more overwhelming in the midst of COVD-19. To be fair, stress is inevitable. While eating healthy, […]
We have entered the long Memorial Weekend. This weekend I’m thinking about all the great things that my ancestors have accomplished. We are going with family to gravesites to leave flowers and remember those who have gone on before. We are talking about the sacrifices the military has made for our country. Growing a Tree […]
It can be challenging to stay productive when you’re no longer in an office surrounded by colleagues and managers. So, how do you keep track of everything you have to do? What if we told you the answer is right in front of you? That’s right, your Calendar. Your Calendar management is one of the best […]
Burnout isn’t a new phenomenon. In the wake of the pandemic, however, it’s become a completely different beast. Since the beginning of COVID-19, we’ve been through a lot. If you’ve been furloughed, had to close a business, or lost a loved one more so than others. Still, it’s been a hectic year filled with anxiety, stress, […]
All things considered, things are going well. I’m fully vaccinated — so are most of my family, friends, and team. And, it’s been gorgeous outside. However, I’m flat-out exhausted. Even after getting a good night’s rest, I don’t want to get out of bed. I also feel like I’m not as productive as I should […]
After a full year of off-and-on lockdowns and remote work stints, getting outside is more important than ever. Research from the University of Alabama suggests that spending just 20 minutes outside in a park will make you feel happier. Sunshine, fresh air, and exercise will do wonders for your physical and mental health as you […]
We’ve all been there at one point or another — saggy-baggy motivation. You just lose your drive to achieve the goals that you’ve set. And, that’s a problem that can hold you back from solving problems, exploring new opportunities, and breaking unhealthy habits. Over Everything? 11 Ways to Regain Motivation If you find yourself in […]
